Port of subs nutrition facts.

5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program. There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw...There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein.The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.

There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...

Subway does not have a $5 footlong menu as of 2015; however, Subway is now offering a Simple $6 Menu for a choice of a 6-inch sub, a drink and chips. Customers receive a bag of chi...There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.Port of Subs Salt (Large Subs) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-InchPort of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …

Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of …

roasted chicken breast & provolone cheese. ham & american cheese. salami & provolone cheese. peppered pastrami, turkey & swiss cheese. smoked ham-swiss. salami, pepperoni & provolone cheese. bacon, lettuce & tomato with your choice of cheese. tuna salad with your choice of cheese. roast beef, turkey & provolone cheese.

There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein. These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.

There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ...Discover Port of Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Port of Subs menu.When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ... Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs productsLooking for Port of Subs nutrition facts or Port of Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Port of Subs …Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App

When it comes to high-end appliances, Sub Zero refrigerators are known for their exceptional quality and performance. However, even the most reliable appliances can experience issu...There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g:

There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein. Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information …If you’re travelling to the Port of Miami from Fort Lauderdale-Hollywood International Airport (FLL), you probably want to get there quickly. There are several options available so...When it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ...There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.

There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein.

There are 190 calories in 1 serving of Port of Subs Chicken Dumpling Soup, Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 6.00g. 8%. Saturated Fat. 2.000g. 10%. Trans Fat. 0 ... Port of Subs® locations in Washington. Bellingham. Mill Creek. Mountlake Terrace. Tulalip. Visit your local Port of Subs® Washington for made-fresh-to-order subs and sandwiches. Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 500 calories in 1 serving of Port of Subs Chocolate Chunk Cookie. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 500 % Daily Values* Total Fat. 23.00g. 29%. Saturated Fat. 12.000g. 60%. Trans ...Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein. When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...There are 760 calories in 1 serving of Port of Subs Ultimate BLT - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 760 % Daily Values* Total Fat. 45.00g. 58%. Saturated Fat. 17.000g. 85%. Trans Fat ...Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …If you’re a fan of Wegmans subs and find yourself craving one but don’t have the time to visit a store, you’ll be glad to know that you can now order Wegmans subs online. This conv...

There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g: Sliced Fresh Cold Sandwiches: Sizes: small 5", medium 8", large 12" or x-large 2. Served on a white, wheat or sourdough roll. All sandwiches served with lettuce, tomatoes, purple onions, oil, vinegar and spices unless otherwise requested. There is no one port number for a computer. Computers use multiple ports to accommodate different processes running on the computer. The port number in use varies on the software o...Instagram:https://instagram. like some decaf teas crosswordputasenmiamisid meier's civilization beyond earth wikimatt's off road adventures In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I...The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch. splatoon x human readerultimate hydration body cream en espanol There are 500 calories in 1 serving of Port of Subs Chocolate Chunk Cookie. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 500 % Daily Values* Total Fat. 23.00g. 29%. Saturated Fat. 12.000g. 60%. Trans ... best portable bluetooth outdoor speakers Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? … These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.