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Apr 26, 2019 · I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8. Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up. 28. So what started as a small indoor space for my DD to pitch and hit has taken a different turn. We are building about a 3,000 sq ft indoor facility for softball training. There is a huge demand in our area and very few options for girls to work indoors during bad weather. We are planning on 3 lanes that could be used for hitting or pitching.This is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.

In anatomy, internal rotation is usually used to describe movement of the arms, legs and wrists. In pitching, "internal rotation" can refer to both (a) the rotation of the forearm during the release phase or (b) the entire pitching motion. The "internal rotation" pitching motion has many parts, but it is characterized by the hand being behind ...Apr 27, 2014 · After last summer, she took a break for about a month. After the break she had gained about 4-5 mph on her fastball. She pitched in a couple fall tournaments with the same velocity. She takes lessons and over the winter months kept her speed but only pitching about two times/week. Her first indoor tourney same thing..good velocity. Some people think the best/safest way to overload train is to put the weight at the knob. I have the 8 ounce counterweight. They have a light bat that Ralph and Karen Weekly endorse, I have not seen one. Some here recommend heavy bats but it seems that without someone watching form carefully, problems could creep in.

DD is a young 9 (2012) but big for her age (4’8, 85 lbs). She’s been using an 11” Mizuno Prospect for 2 seasons and catches well with it. She recently tried out for a 10u club team but ended up making a 12u team. We’re looking to upgrade her glove due to the bigger ball size and heavier use at...Stack 2 ball buckets on top of home plate. Split the team into two groups, with 1 group at SS and 1 group at 2B. Coach rolls a ball to the first player in line. Player fields the ball and tries to hit the buckets with their throw. If …

Jul 28, 2020 · www.discussfastpitch.com I/R in the Classroom I've received so many PM's and Emails about I/R I've decided to speak more about training Internal Rotation, and the progression we use to build a foundation for the underhand throw. Sep 20, 2020 · Just the force of the drive. Bad timing when the arm is ahead of the legs (which is a common issue) simply means the pitcher is arm dominant rather than drive dominant. The reason you want the correct timing is because this allows the body to set up and stabilize for optimal front side resistance and brush-assisted whip. Focus on improving your mechanics: Proper mechanics help you generate more power and speed in your pitch. Work with a coach or watch videos to identify any …6. 3. Tigress Gloves is the best fastpitch glove you can get and you can order YOUTH fit as a custom. Same pro quality glove, just in a smaller hand stall. www.tigressgloves.com. Sep 8, 2020.

If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.

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Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...Aug 18, 2018. 180. 28. Just wanted to give a big shout-out to boombah customer support. I ordered a hybrid rolling/backpack bag for DD a few months ago. Travelling with helmet, gloves, bats her team issued Mizuno bag was sorely lacking. She is not one who mistreats her things and I thought the bag was holding up well.Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I think our team has potential to be a very good B team with more practice. Our pitchers are taking lessons and 3 of ours girls are playing REC, so my question is 1) …Travel Fearlessly Join our newsletter for exclusive features, tips, giveaways! Follow us on social media. We use cookies for analytics tracking and advertising from our partners. F...Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.

Jul 23, 2019 · Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe). If you take a girl who is lining up her big knuckle for her bat grip and have her line up her rings (thinking of if she had rings on her fingers), what would that do to the path of her swing, other factors being constant.If you are in a position to donate money to organizations aimed at addressing police violence or systemic racism, consider making your donation a recurring, monthly one rather than...We get it, California. You vape. It's 4:20 somewhere. And that somewhere is Los Angeles International Airport (LAX). Following Proposition 64, a referendum passed in California tha...Need a branding agency in Portland, Oregon? Read reviews & compare projects by leading branding companies. Find a company today! Development Most Popular Emerging Tech Development ...Alaska Airlines Mileage Plan members can now book Qatar Airways flights with their miles. Here's a closer look at the partnership and pricing. Update: This post was updated to refl...

Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. However, they are LA 11 and the one's I look at are ERA, K's, BB and percentage of strikes/ball which would ideally be around 2/3 strikes. With past teams I noticed that more strikes equal more hits. More balls equal more BB and HBP. Use it as a tool, but don't put all your eggs into that basket. Also, keep track of win/loss.

In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com. Overlap (javasource) …Jul 13, 2020 · www.discussfastpitch.com 51 pages lol, There is a bunch of good stuff there. A lot of good video that isn’t available which is a shame. Starts getting good at page ... 63. Seeing that there are no convenient facilities nearby to me, I'm 90% of the way to convincing myself to open one. I've been giving pitching lessons out of my basement, but I only have 40ft of space there, and I have a couple coach friends that give catching and hitting lessons that would benefit from having a consistent place to teach from.113. USA. sluggers said: A couple of problems: The quest for being "average" always bothers me. Average means that you are like everyone else. If you are a like everyone else, then you aren't particularly valuable. If you throw a drop with "average" spin, then you don't have a very good drop....because everyone throws a drop with that …Alaska Airlines Mileage Plan members can now book Qatar Airways flights with their miles. Here's a closer look at the partnership and pricing. Update: This post was updated to refl...When a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level.

www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.

Apr 26, 2019 · I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8.

Super Moderator. Staff member. May 26, 2008. 7,128. 113. Dallas, Texas. Finally, I have something in common with an MLB catcher...this is the way I looked the first time I tried to catch a riseball. Oklahoma softball ace Paige Parker knocked Drew Butera over with some nasty pitches | MLB.com. Jun 29, 2017.Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. Fastpitch Online Academy provides individualized online softball instruction. For membership information please go to www.FastpitchOnlineAcademy.comObviously wrist flips are out She can throw a bullet spin around 22rps. The only way I can think of to have her increase spin speed is to hold the ball more towards the sky/2nd when coming through 8-6. My thought process is to load the forearm more for greater spin. When we do that the axis goes wonky.Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …Jan 23, 2010. 802. 0. VA, USA. You're probably not going to be able to get a replacement, probably since it long past its warranty days. That being said, I've seen folks hit with ones that are loose for a long time afterwards and do fine. I've also heard about ones that weren't so lose snap in half.The First Hybrid Car - The first hybrid car was a major breakthrough. Learn more about the first hybrid car at HowStuffWorks. Advertisement The first hybrid car wasn't the Toyota P...Apr 26, 2021 · 2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - do not spend a whole lot of time on scenarios (ie full field, you hitting to them) it has a place and time, but for 10u, should be limited. Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball …Like a groundhog and its shadow, many venture capitalists see a shrinking economy and burrow away, resting their check-signing hand for better days. But climate-focused VCs are on ...

63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time.Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up. May 7, 2008. 2,681. 0. If the arm is straight and elbow locked, this effectively locks out the larger upper arm muscles from adding to arm / ball speed. Doing that puts tremendous stress on the shoulder complex. Have her keep a small bend in the elbow throughout the entire arm circle and you will see more speed.RUSSELL INVESTMENT TAX-MANAGED REAL ASSETS FUND CLASS S- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksInstagram:https://instagram. kuttymovies collectionweather underground meadville panfl stat leaders 2024what time does taylor swift start I usually find that as a girl matures into drive mechanics, the resulting coordination and strength that develops, usually results in the pitcher making a series of timing adjustments with their pre-motion. If they transfer weight efficiently already, this usually results in a lengthening of their backswing. xfinity wireless loginweather for nov 12 This is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.DD is a young 9 (2012) but big for her age (4’8, 85 lbs). She’s been using an 11” Mizuno Prospect for 2 seasons and catches well with it. She recently tried out for a 10u club team but ended up making a 12u team. We’re looking to upgrade her glove due to the bigger ball size and heavier use at... best free fantasy football draft app Jan 26, 2021 · 5. The pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. There was a discussion on here a year or so ago - may have used a term other than slip pitch. fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.com